Yoga for HSPs: A Video Series
The Yoga for HSPs Series offers a calming sequence for those of us with highly sensitive nervous systems.
This anxiety-reducing sequence of restorative poses quiets the brain and helps relieve stress and emotional and physical fatigue. It’s also perfect if you’re feeling anxious or overwhelmed.
This short 4-video collection was originally recorded for participants in an e-course I taught in 2013 called The Highly Sensitive Thriving Artist: Care & Feeding of Your Artist’s Soul.




